Baby food recipe: Sweet potato + peas rice porridge

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Baby food sweet potato+peas+rice with a dash of cinnamon
Sweet potato- rich in beta carotene(vitamin A),vitamin C and potassium; high GI (glycemic index)
Peas- good source of protein,however limit the intake as it contains antinutrients which may interfere with absorption of other minerals and can cause bloating
Cinnamon- rich in antioxidants, anti- inflammatory; helps fighting infections
#babyfood #babyfoodrecipes #babypuree #10monthsold #cinnamon #sweetpotato #peas

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